01
Fascia-Based Healing
Releasing restrictions in the connective tissue to restore mobility, reduce pain, and create space for movement.
Fascia Release & energy work · Jana Marie
Return to your body. Reclaim your alignment.
Every session begins by settling the nervous system, then follows what your body is ready to unwind.
02
Energy Integration
Balancing the subtle energetic body to support emotional release and ground your nervous system.
03
The Work
A personalized approach where the body leads, supported through the layers of tissue by skilled presence and attunement.
The journey within
Every session is a dialogue with your body, not a treatment done to it.
- 1
Presence
Arriving in the space.
- 2
Assessment
Listening to the body.
- 3
Release
Gentle unwinding.
- 4
Alignment
Restoring flow.
- 5
Integration
Settling into new space.
“Jana creates such a safe, calming space and truly listens to what your body needs. She is both deeply knowledgeable and incredibly intuitive, which made it so easy to trust the process.”
The work begins with you.
My practice is rooted in trust and care. Before working with the physical body, we take time to tune into the nervous system and establish a sense of safety. Whether you are navigating chronic pain, past experiences, or seeking deeper alignment, you are met exactly where you are, and the work unfolds from there.
More about Jana MarieSessions
Most people begin with fascia and energy together. If you are unsure, we decide in conversation.
Begin here
Fascia & Energy Alignment
- 90 min
- $165
- 2 hr
- $225
Energy work
Energy Alignment
- 75 min
- $135
Decompression
Fire Cupping Massage
- 60 min
- $115
- 90 min
- $155
Ready for your session?
Sessions are by appointment only, Monday through Friday. I look forward to connecting with you.